Parent tip
Start before you overthink it. No-prep activities work best when you begin while the moment is still recoverable.

Parent hides briefly behind furniture and always returns with a big greeting.
Start before you overthink it. No-prep activities work best when you begin while the moment is still recoverable.

Intense focus, even briefly. Watch for the small ‘aha’ moment when they figure out how something works.
A structured, gradual version of peekaboo for toddlers working through separation anxiety. Hide behind a sofa or door for a few seconds, then reappear with a warm 'I came back!' Gradually increase the duration. Each repetition teaches the most important lesson: when someone leaves, they come back. The game format keeps it playful and gives the child predictability and control.
The NHS Best Start in Life programme acknowledges that separation anxiety is a normal developmental stage, and recommends consistent, reassuring routines to help toddlers build confidence that their carer will return. This game helps build the emotional certainty that a departure always leads to a reunion. Each successful 'return' strengthens the connection between leaving and coming back. The gradual increase in duration teaches the child's nervous system that longer separations are also safe. Keeping it playful prevents the anxiety response from activating during practise.
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