Best for this moment
for calmer, lower-pressure moments, especially when you need an indoor option.
At a glance: Help teddy learn to use the potty through pretend play, building your toddler's confidence and familiarity. A 10-minute, low-energy indoor activity for ages 19m–3y.
Set up a pretend potty scene where your toddler becomes the teacher, guiding their stuffed animal through each step — sitting down, waiting, celebrating. Role-playing the process removes performance pressure and lets toddlers rehearse the sequence without anxiety. When they're the expert helping teddy, they internalise the routine before applying it to themselves.
for calmer, lower-pressure moments, especially when you need an indoor option.
Set out plastic cups and stuffed animals before inviting your toddler in so the first minute feels smooth.
A good outcome is a few minutes of engaged play, some back-and-forth with you, and a small sign of progress in independence.
Potty training
Low-pressure play that builds body awareness and makes the bathroom feel less scary.
Read the potty training guidePretend play activates the prefrontal cortex and builds cognitive flexibility — the ability to rehearse a scenario mentally before doing it physically. By positioning the toddler as the competent teacher rather than the anxious learner, you leverage their natural desire for mastery and autonomy. Observational learning through role play is one of the most effective ways to reduce performance anxiety around new skills.
Stop if your child becomes distressed, unsafe, or consistently frustrated by the activity. If play, behaviour, or development worries keep showing up across settings, check in with a qualified professional.
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