Set up a little corner where your toddler looks after their own doll, feeding, cuddling, and settling it, so they can rehearse life with a new little one and feel like a capable, caring big sibling.
Activity details
2y–4y15 minslowindoorBlanketsStuffed Animals
Instructions
Tiny Steps
Get ready
Set up a cosy corner with a doll or soft toy, a folded cloth for a blanket, and a chair or cushion.
Introduce the role gently: 'This is your little one to look after. You're the big helper.'
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Set up a cosy corner with a doll or soft toy, a folded cloth for a blanket, and a chair or cushion.
Introduce the role gently: 'This is your little one to look after. You're the big helper.'
Show one caring task at a time, such as cradling, rocking, or covering the toy with the blanket.
Let your toddler take over and care for the toy their own way, following their lead.
Narrate kindly as they play: 'You're being so gentle. Your little one feels safe with you.'
Add familiar routines, such as singing a lullaby, patting it to sleep, or taking it for a slow walk.
If a new arrival is on the way, link it lightly: 'Soon you'll be a big helper for our new little one too.'
Keep the corner set up so your child can return to the play whenever they like.
Parent tip
Set out blankets and stuffed animals before inviting your toddler in so the first minute feels smooth.
What success looks like
Back-and-forth between you — words, gestures, shared pretend. Connection is the real outcome here.
Create a simple care corner with a doll, a soft cloth for a blanket, and a few props, and let your toddler be the one in charge of looking after their 'little one'. Through this gentle role-play, your child practises the routines a new arrival brings, such as feeding, rocking, and settling to sleep, and gets to be the big, capable carer rather than the one whose world is changing around them. Playing out the new family shape in advance takes some of the worry and rivalry out of the real thing.
Why it helps
The AAP suggests giving an older child 'a doll so that they can take care of "their" baby', because it 'helps explain what being around a baby is like'. Rehearsing the feeding, rocking, and settling in play lets your toddler meet the new family routines before they arrive, on their own terms. Crucially, it casts them as the capable carer rather than the displaced older child, and the AAP notes that helping to care for the new arrival is one of the best ways to build a bond and reduce jealousy.
Variations
Swap roles and let your toddler be cared for too, a reminder that being the big sibling does not mean missing out on cuddles.
Add a 'wobble' for your child to solve: 'Your little one is crying. What do you think it needs?'
Read a picture book about a new sibling alongside the play, so the story and the role-play reinforce each other.
Safety tips
Choose a doll or soft toy with no small parts that could come loose, especially if a real younger sibling will share the space.
Model gentle handling throughout, and gently redirect any rough play into caring actions.
Keep any pretend-feeding props clean and large enough not to pose a choking risk.
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