Parent tip
Set out stuffed animals before inviting your toddler in so the first minute feels smooth.

Role-play a full nursery drop-off with a doll — saying goodbye, leaving the doll at the 'nursery', going about the day, then coming back to collect.
Set out stuffed animals before inviting your toddler in so the first minute feels smooth.

Back-and-forth between you — words, gestures, shared pretend. Connection is the real outcome here.
Set up a corner of the room as the 'nursery' — a chair, a few toys, maybe a teddy as the key worker. Your child plays the parent, the doll plays the toddler. Together you walk through the whole sequence: arrive, hang up the doll's coat, give it to teddy the key worker, say goodbye, leave, come back at the end. Walking through it in play, in a context where your child holds all the power, drains the fear out of the real version because they already know how the story ends — the parent comes back.
AAP HealthyChildren guidance on preparing a child for childcare recommends that parents 'practise being apart' before the real start. Dramatic play does this work in a uniquely powerful way — research from NSPCC's Look Say Sing Play programme highlights pretend play as one of the strongest tools young children have for processing big feelings, because they get to control the story in a way they can't control real life. By rehearsing the goodbye and the return, the child learns the shape of the day before they have to live it.
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