Parent tip
Start before you overthink it. No-prep activities work best when you begin while the moment is still recoverable.

A turn-taking conversation game where after anyone speaks, the next person counts silently to three before responding. Builds the unhurried pause that fluency needs.
Start before you overthink it. No-prep activities work best when you begin while the moment is still recoverable.

A few quiet minutes together without pressure. If your child relaxes even slightly, that’s self-regulation building.
Sit facing your child and tell them you have a new game: when one person finishes talking, the other person counts to three in their head before they reply. Three full seconds. The point is to break the habit of jumping in the moment the other person stops, and to give your child the spacious turn-taking that the Stuttering Foundation identifies as the most important environmental factor for fluency. The pause is the medicine.
The Stuttering Foundation's seven core tips for parents include this almost word for word: 'Wait a few seconds after your child finishes speaking before you begin to speak.' The pause is the active ingredient — it removes the time pressure that makes early disfluency worse, and it models for the child that conversation has space. The NHS stammering guidance reinforces the same principle of creating an environment where the child feels relaxed and confident about talking.
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