Best for this moment
for calmer, lower-pressure moments, especially when you need an indoor option.
At a glance: Pour water into containers and practise 'flushing' — a pressure-free way to explore the potty routine through water play. A 10-minute, low-energy indoor activity for ages 18m–3y.
This water play activity mirrors the potty routine without any pressure. Toddlers pour water from small cups into a 'potty' container, practise 'flushing' by tipping it into a bowl, and wipe up with a cloth. The pouring and releasing motion builds body awareness around the concept of letting go — the very thing many potty-resistant toddlers struggle with. It's messy, sensory, and completely stress-free.
for calmer, lower-pressure moments, especially when you need an indoor option.
Set out plastic containers and plastic cups before inviting your toddler in so the first minute feels smooth.
A good outcome is a few minutes of engaged play, some back-and-forth with you, and a small sign of progress in fine motor.
Potty training
Low-pressure play that builds body awareness and makes the bathroom feel less scary.
Read the potty training guideMany potty-resistant toddlers struggle with the unfamiliar feeling of 'letting go' on purpose — releasing something from their body feels strange and uncontrollable. This activity practises the concept of deliberate release externally: filling a cup, choosing to pour it out, watching it go. The repeated cycle of hold-then-release builds comfort with the idea that letting go is safe, chosen, and followed by a positive response. Water play also engages the parasympathetic nervous system, which can reduce the generalised anxiety that often surrounds the potty routine.
Stop if your child becomes distressed, unsafe, or consistently frustrated by the activity. If play, behaviour, or development worries keep showing up across settings, check in with a qualified professional.
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