TinyStepper

Mini Obstacle Course

At a glance: Set up stations to crawl through, jump over, and balance on. A 12-minute, high-energy both activity for ages 2y–4y.

Built by a parent of toddlersBest for 2y-4y

Field-tested ideas shaped by direct parenting experience and advice from reputable sources, including NHS Best Start in Life and NSPCC child development research.

2y–4y12 minshigh energybothnone mess

A structured movement activity that challenges gross motor skills and builds confidence. Each station targets a different physical skill, from jumping and crawling to balancing and throwing, giving toddlers a full-body workout disguised as play. Completing the course from start to finish also builds sequencing skills and the ability to follow multi-step directions.

Best for this moment

when your toddler needs to move and burn energy, especially when you need something flexible indoors or outdoors.

Parent tip

Set out basket or bin and bean bags before inviting your toddler in so the first minute feels smooth.

What success looks like

A good outcome is a few minutes of engaged play, some back-and-forth with you, and a small sign of progress in body awareness.

More help for this situation

Instructions

Get ready
  • Create 4-5 stations using household items
  • Station 1: Jump over a pillow
  1. Create 4-5 stations using household items
  2. Station 1: Jump over a pillow
  3. Station 2: Crawl under a blanket draped over chairs
  4. Station 3: Balance walk on a line of masking tape
  5. Station 4: Bean bag toss into a basket
  6. Station 5: Animal walk (bear crawl) to the finish
  7. Demonstrate each station first
  8. Time them or race together for added excitement
  9. Rearrange stations to keep it fresh

Why it helps

Each station targets a different physical skill, giving toddlers a full-body workout disguised as play. Following the course from start to finish builds sequencing skills and the ability to follow multi-step directions, both important for school readiness.

Variations

  • Add a 'stepping stones' section using paper plates on the floor.
  • Include a tunnel made from chairs and a blanket.
  • Time each run and try to beat the previous record for older toddlers.

Safety tips

  • Use soft materials for jumping stations to cushion landings.
  • Ensure crawling tunnels are stable and will not collapse.
  • Remove any fragile or dangerous objects from the course area.

When to pause and seek extra support

Stop if your child becomes distressed, unsafe, or consistently frustrated by the activity. If play, behaviour, or development worries keep showing up across settings, check in with a qualified professional.

Get weekly activity ideas for your toddler

One email a week with practical toddler activities, behaviour tips, and developmental insights. No spam, unsubscribe any time.