Parent tip
Set out pavement chalk and rocks before inviting your toddler in so the first minute feels smooth.

Hop between stones, logs, or markers placed across the garden.
Set out pavement chalk and rocks before inviting your toddler in so the first minute feels smooth.

Flushed cheeks, big smiles, and a calmer child afterwards. If they want to do it again, you’ve found a winner.
Arrange flat rocks, stumps, or chalk circles in a winding path across the grass. Your toddler hops, steps, and jumps from one to the next without touching the ground — a simple game that builds balance, coordination, and spatial planning. Adding numbers or colours to the stones turns it into a learning activity too.
NHS physical activity guidelines for under-5s recommend at least 180 minutes of activity a day, listing climbing as one of the best forms of active play for this age group. Hopping and jumping between targets develops dynamic balance, lower-body strength, and motor planning — the brain must calculate distance and coordinate a landing before each leap. This type of gross motor sequencing is a precursor to more complex physical skills like skipping, climbing, and ball sports.
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